Avocado Cacao Mousse
This is a dessert that I absolutely love and is so easy to make and surprises people when you tell them it’s made with avocado. This is also food combining…
Maple Ghee Japanese Yams
I am a huge fan of sweet potato, this recipe is generally made with Japanese Yams, which are purple on the exterior, white on the interior. A little denser than…
Almond Butter Buckwheat Noodle Bowl
I try to make Vegan dinners as often as possible and this is one that I have been making for a while and we absolutely love and I have shared…
Mushroom Spinach Lentil Pasta
Let’s face the facts, there aren’t many things that can compare to a good bowl of pasta. In the past I would rarely eat pasta, even if it was a…
Chocolate Chip Collagen Cookies
Ok so, I put beautifying in the title of these cookies because they contain collagen and amongst the many benefits collagen has to offer, the beauty benefits are what interest…
New Morning Smoothie
I eat a ton of fruit, especially in the morning and have been for the last 8 months I’ve been having the same smoothie every morning, (Fruit Smoothie) Recently I…
Mediterranean Quinoa Salad
This is a classic Kg’s Kitchen recipe that is not only beautiful to serve but also super delicious, healthy and lite. You can have it as a side dish with…
8 Healthy Go-To Snack Ideas
Ok, I just cannot relate to people who tell me “I’m not a snacker” or “I totally forgot to eat, I just don’t think about food that much” … not…
4 Ingredient Protein Pancakes
This is a tried, tested and true recipe that is super easy to make, filled with protein and a great post workout breakfast or lunch! I’ve been making them for…
Supplement Spotlight: Spirulina
WHAT IS SPIRULINA? You’ve probably heard me or some other health nut talk about spirulina before but may not know what it is or why I take it. Spirulina is…
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