We Tried Slugging and Here is What We Thought
There are a lot of ‘Tik Tok’ trends out there that we feel no need to try and then there are the ones that we get asked about on repeat,…
Let’s Get Frisky: Sex Toys and Oil
Whether it be with your partner or flying solo, Boutique Ousias has all the best sex toys and oils for your needs. They are your top destination for pleasure. Let’s…
Purchase or Pass: January 2024
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Roasted Green Beans with Almonds
Another meal, another side dish! Here is another sure thing when having guests over, my savoury green beans with almonds are always a hit! Follow along below, it’s super easy…
Sheet Masks that Make you GLW
Sheet masks are officially all the rage. There is just something satisfying about using a sheet mask and the results are generally instant. Sheet masks are our go-to for before…
Red Light Therapy
Red light therapy (RLT), also sometimes called low-level laser therapy (LLLT), low-power laser therapy (LPLT), and photobiomodulation (PBM), is a therapeutic technique that uses red low-level wavelengths of light to…
Yoga For Beginners with Tania Di Tommaso
10-minute Intro to Yoga with Certified Yoga Teacher and Personal Trainer Tania Di Tommaso A little goes a long way: practicing 10 to 15 minutes of gentle yoga movements, breathing,…
Top 5 Tips to Live By For Beauty and Vitality by: Maria Stefaros
It’s not a secret anymore – healthy lifestyle habits and good nutrition can raise your vital energy and rejuvenate your body at the deepest level. In naturopathy, we sum it…
The Importance Of Eating Organic!
I have been eating organic for years, however, it took awhile for me to adapt to this way of life because I truly didn’t want to spend the extra money. Fact. Now that my thought process has changed and I have done the research and learnt and felt the benefits of eating organic, I realize that there is nothing more important to spend my money on – we are what we eat, aren’t we?
3 Clean Beauty Resources
It has become difficult to navigate what is actually “clean” in the world of beauty products. The global cosmetics industry is a $600 billion a year industry, yet the regulations…
No products in the cart.