Skincare Spotlight: Bakuchiol
If you are well versed and up to date with the latest beauty launches you may have heard of bakuchiol. If not, we’re guessing you’ve never heard of it as…
TOXIC BEAUTY: What’s making us beautiful is also making us sick. By: Ivey Leidy
The global cosmetics industry is a $600 billion a year industry, yet the regulations are very loose. Thousands of chemicals are put into our everyday personal care products, yet manufacturers…
Supplement Spotlight: Black Seed Oil
I originally heard about black seed oil from seeing it all over the internet and podcasts. I was already a huge fan of oregano oil which It’s often compared to…
We Tried Slugging and Here is What We Thought
There are a lot of ‘Tik Tok’ trends out there that we feel no need to try and then there are the ones that we get asked about on repeat,…
Let’s Get Frisky: Sex Toys and Oil
Whether it be with your partner or flying solo, Boutique Ousias has all the best sex toys and oils for your needs. They are your top destination for pleasure. Let’s…
Purchase or Pass: January 2024
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Roasted Green Beans with Almonds
Another meal, another side dish! Here is another sure thing when having guests over, my savoury green beans with almonds are always a hit! Follow along below, it’s super easy…
Sheet Masks that Make you GLW
Sheet masks are officially all the rage. There is just something satisfying about using a sheet mask and the results are generally instant. Sheet masks are our go-to for before…
Red Light Therapy
Red light therapy (RLT), also sometimes called low-level laser therapy (LLLT), low-power laser therapy (LPLT), and photobiomodulation (PBM), is a therapeutic technique that uses red low-level wavelengths of light to…
Yoga For Beginners with Tania Di Tommaso
10-minute Intro to Yoga with Certified Yoga Teacher and Personal Trainer Tania Di Tommaso A little goes a long way: practicing 10 to 15 minutes of gentle yoga movements, breathing,…
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