Cauliflower Fried Rice
This recipe makes the absolute best side dish! You love the classic fried rice? Here’s a healthy alternative that’s bound to please.
KG Approved Pecan Pie Bars
It’s pecan pie season, which is one of my personal favorite deserts, especially during the Fall months. As always, my goal is to make my favorite sweet treats as healthy…
Boston Lettuce Herb Salad
This salad was an attempt to somewhat recreate the creamy dill salad from one of my favorite restaurants, Milos – just in a healthier way. My skin on an organic fresh herb Boston lettuce salad. Loved by my friends, family and loyal KG Kitchen followers, we knew we couldn’t launch the website without my standard greens.
Berry Crumble
This healthy dessert is the perfect sweet treat after any meal. Can serve it with ice cream of your choice or even yogurt. Satisfying all year round.
Lemon Basil Chicken
This is a very flavourful lemon basil chicken. Can be done on the barbecue, in the oven or on the stove.
Healthy Pumpkin Spice Latte
Fall is finally here, and you know what that means? Pumpkin Spice Lattes! You can enjoy this great drink (almost) guilt free, no need to all that unnecessary sugar. Plus…
Sweet Treats Without the Guilt
GLW team rounds up some of the favorite desserts that you have nothing to feel bad about! What other GLW desserts have you been loving? Leave a comment below!…
Healthy Sesame Chicken
Chinese food without the bloat, puff and msg? Yes please! This is a favorite in my house at the moment and you won’t miss your typical order in favorites. When…
The Easiest Creamy Tomato Soup Ever
I am not the biggest fan of tomatoes, but I am a big fan of tomato soup, not sure how that works but it does! For years I have tried…
#KGChallenge: Tips and Tricks
I realize that changing eating habits and routines are difficult enough as is. Making it through the first week is the most challenging, once you complete the first 7-10 days…
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