Banana Almond Oat Breakfast Cookies
These are basically breakfast in a cookie, and easy to grab and go! We like to eat them as a treat or snack, they’re super satisfying, nutritious and delicious. I…
Green Goddess Dressing
My green goddess dressing is always a standard sauce in my fridge. You may have seen it as part of my Boston lettuce herb salad recipe, but in case you…
Cast Iron Tortilla Pizza
I have yet to meet anyone that doesn’t like pizza and although I follow a pretty healthy lifestyle, I too need my pizza fix. Luckily, Tortilla Pizzas really hit the…
Food Facts: Sesame Seeds
Sesame is a crop that is grown mainly for the oil in its seeds, which is why it is considered an oilseed. Sesame seeds are rich in protein, vitamins, minerals,…
Tahini Dressing
I go through phases with tahini, some months I love it and want to add it to everything, other months I am just not into it and avoid using it.…
Food Facts: Ginger
Ginger is always a staple in my house. I have been making ginger turmeric water for years and am always adding ginger to fresh juices and into lemon water, teas, soups,…
Valentine’s Day Gift Guide
For Couples We don’t believe that Valentine’s Day is the day to go overboard or spend a lot. Especially after the year we have had being in a healthy, happy…
Chocolate Chip Marzipan Cookies
These cookies are a definite crowd pleaser. Pro tip is to make a larger batch of the dough and can freeze the dough balls. Have a craving or having guests…
Gluten Free Crab Cakes
Kris and I are huge fans of Crab Cakes, but it’s hard to find places that make them without gluten or breading and frying them. I have been on a…
Asian Chicken Meatball Soup
This soup is the perfect recipe to keep you warm on those cold days. Filled with nutrients. It was adapted from a Goop recipe. The smell alone will fill your…
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