Loving These Sheet Masks
I used to find sheet masks annoying. They would ruin my hair and slide all over my face, I felt like I couldn’t get anything done and although the results…
Supplement spotlight: Omega 3
Omega-3 fatty acids are essential nutrients that our bodies cannot produce on their own. Some of the most common types of omega-3’s include EPA and DHA, which are found in…
5 Tips for Spring Cleaning your Skin
Spring cleaning is something many of us do in our homes, closets, garages etc…, we turn over our winter gear and get it light and ready for spring. Well, the…
Food Facts: Quinoa
When it comes to quinoa, there seems to be some confusion as to whether it’s an ancient grain or seed or if it’s a carb or protein, so we’re here…
GLW from within Superfood Smoothie Bowl
This smoothie bowl is packed with ingredients that are good for you. Sea Buckthorn berries in my opinion are not used enough, these little powerhouses have a tangy tart taste…
How to Live More Sustainably by: Emily Padan
Let’s get real, living our best glowing lives while also being gentle to our planet is not an easy task. Throw a global pandemic into the mix…and we have an…
Supplement Spotlight: Baobab
Often referred to as the tree of life, the baobab tree can be found in various places in the world such as Africa, Madagascar and Australia. Almost every part of…
GLW Team Current Faves
GLW team shares their current faves. Gio’s Current Faves Babe Walker: White Girl Problems I used to read 2-3 books a month when I was younger. Then, I got over…
Food Facts: Dragon Fruit
Let’s talk about dragon fruit! This sweet and sour produce, also known as pitaya, originated in Central America and Mexico but is now cultivated and enjoyed all over the world.…
KG’s Current Hair Care Faves
It’s been a minute since I shared an updated hair care routine and what I am currently using regularly and loving. This article won’t be overly “diverse” because most of…
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