Gabi’s Mediterranean Meatballs
Another one of my sister’s recipes, I love these Mediterranean meatballs. I don’t eat red meat often because I don’t digest it well but in moderation I enjoy it, especially…
Almond Butter Sesame Slaw
I love Asian inspired meals and flavours, I mean, who doesn’t? My Almond Butter Sesame Slaw is not only super tasty but also packed with benefits. It’s the perfect addition…
Salmon Tartare
Tartare isn’t generally something I think of making at home, it’s more of restaurant item for me but about a year ago I started making it at home and I…
#KGChallege: Are You Ready?
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#KGChallenge: Recipe Inspo
It’s time to build your meal plan for the week. Here are a few ideas below! Breakfast Morning Smoothie Overnight Oats Buckwheat Bowl PB Banana Smoothie Steel Cut Oats…
Dill Vinaigrette
This is one of my more recent favourite salad dressings, I originally created it for my Artichoke Heart of Palm Dill Salad, but use it all the time on all…
Asian Vinaigrette
My Asian vinaigrette is a staple salad dressing in my fridge. This recipe is a classic Asian vinaigrette; it’s gingery, garlic and sweet all at once. It’s the perfect option…
Roasted Sweet Potato
If you follow us (@glw.grls) on Instagram, then you have seen my sweet potato discs lately. I often make them for our lunch meetings, and everyone has caught onto this…
Eating Raw Vegetables First and How it Helps with Digestion
For the last 6 months, I have been doing my best to eat a salad or raw vegetables before any other food groups at lunch and dinner. It all began…
Vitality Salad
This salad was originally created by naturopath, Christian Limoges. He has changed many lives in numerous ways in a very short amount of time. This is KG’s “go to” salad,…
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