Lettuce water – a cure to insomnia ?
Is lettuce water the cure to insomnia as TikTok suggests? You have probably encountered multiple food and nutrition trends if you have been using the TikTok application lately. Many times,…
5 Tips to Fight Brain Fog and Burnout
Brain fog has been the issue on and affecting so many people’s minds for the last year or so. Many still suffer with it post Covid, even many months after…
Golden Milk
This golden milk recipe is the perfect companion when you want to bundle up with a warm drink and read a book.
Healthy Holiday Sugar Cookies
Tis the season for sweets and sugar… but not in my household. I have always loved finding ways to make my favorite treats only healthier and with better for you…
Collagen Hot Chocolate
In the cold months, I always make my collagen hot chocolate. It is one of my fave holiday treats and I wanted to share it with my online family, YOU…
Purchase or Pass: November 2022 Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
The Best Carrot Squash Soup
I know it’s getting warmer and we are heading into summer but there is still nothing like a good bowl of soup. Even in the summer months I crave soup…
Gua Sha: Kg’s Fave Facial Tool
I am a major fan of all things facial massage and at this point the tools I own seem to be endless. The tool I use most and can not…
Vegan Holiday Spice Cookies
These are the perfect holiday cookie. They are vegan, gluten free, grain free and dairy free. I would double up recipe to make about 20 cookies. Perfect to bring as…
Cleansing Your Space and Energy with Sage and Palo Santo
Cleaning your space no longer just means the usual, tidy up, vacuum, surface wipe. Cleaning and cleansing your space refers to clearing the energy and vibe and setting forth new…
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