Cashew Milk
Here’s another simple and easy to make dairy free milk to add to your rotation!
Product Review: Summer Fridays Summer Skin Nourishing Body Lotion
Every time Summer Fridays launched a new product, I feel it’s my duty to try it and let you know if the hype is real. This brand is owned by…
SPFs That Won’t Cause Break Outs
In case we hadn’t made it clear enough, you should be wearing SPF daily. Even on the cloudiest of days it is so necessary, and it is also one of…
Supplement Spotlight: Chasteberry Vitex
We first heard about chasteberry from our hormone guru Ingrid De La Marre Kenny. Also known as vitex, chasteberry is an herbal remedy that’s been used for centuries. Chasteberry is…
Italian Salad with Go-to Vinaigrette
Don’t settle for a boring salad made of only Iceberg lettuce. Even the smallest effort can have the biggest impact. This simple salad will take you less than 5 minutes…
Purchase or Pass: February Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Easy Daily Routines To Boost Your Mental Wellness by: Dominique Baker
One of the major takeaways that surviving January 2021 has given me is that quick, easy routines that better my life gave me the strength to take on bigger ones.…
Vaginal Microbiome by: Dre. Landry
pH, probiotics and vaginal douches… where is my flora at?? MICROBIOME is the hot topic du jour. Most people will think of gut microbiome and probiotics but it actually refers to…
3 Ways to Avoid Neck and Back Pain While Working From Home by: Dr. S Kverneland
Working from home brings all sorts of challenges. Poor ergonomics being one of these challenges. Some of the reasons for this is lack of a dedicated setup, not taking breaks,…
Black Creators We Are Loving!
We’re sharing some of the accounts we’ve been loving lately. Whether it be that we’ve been following them for a long time now or just recently discovered them. Katherine’s Loving:…
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