healthy recipes Archives · Page 43 of 44

Desserts, Food Combining, KG's Kitchen, Plant Based, Recipes

KG’s Famous Almond Butter and Peanut Butter Cups

Who doesn’t love a classic peanut or almond butter cup! They really hit all the spots- both sweet and savory and sometimes a little salty. This is one of the…

Desserts, KG's Kitchen, Recipes

Chocolate Biscotti

Below is a brand-new holiday recipe that I recently made that I am officially obsessed with. This is my way of making a classic favorite, gluten free, dairy free but…

Breakfast, Challenge Friendly, Food Combining, KG's Kitchen, Plant Based, Recipes

Overnight Oats

This is my husband’s favourite breakfast. I knew I had to include the recipe for you guys since it’s so easy (and healthy) to make! See the steps below (portion…

KG's Kitchen, Recipes, Wellness

KG’s Cold and Flu Remedy

Ok! So I know I am not a doctor or a medical professional but as you guys know I love to research natural ways to remedy pretty much anything that…

Challenge Friendly, Dressings, Food Combining, KG's Kitchen, Recipes, Salads

Crunchy Kale Winter Salad

I have mixed feelings for kale. It is obviously very healthy and filled with nutrients but it can also be very hard to digest and rough. I go through phases…

Challenge Friendly, Food Combining, KG's Kitchen, Plant Based, Recipes, Soups

Sweet Potato Squash Coconut Curry Soup

Living in Montreal, the winter season is tough. It gets dark early and is always cold, so I love to make lots of healthy soups to have for lunch and…

KG's Kitchen, Life & Style

Gift Guide: The Health Nut

Another day, another gift guide. Below are some options for the ultimate health nut. These are all items that any of the #GlwGang would love to receive, so if anyone…

Breakfast, Challenge Friendly, Food Combining, KG's Kitchen, Plant Based, Recipes

Rice Cooker Steal Cut Oats

Steel cut oats have been one of my favourite breakfasts for a long time, in fact, my whole family gives this recipe two thumbs up and makes it regularly. Sometimes…

Challenge Friendly, Dinner, Food Combining, KG's Kitchen, Recipes

Food Combining Approved Shepherd’s Pie

Below is my version of a Shepard’s Pie that follows the rules of food combining. I modified my Sweet Potato Shepard’s Pie recipe and made this one cauliflower mash and…

Challenge Friendly, Food Combining, Plant Based, Recipes, Sides

I think we can all agree that fries just seem to go with everything. With the winter coming up, I love to cook hot side dishes and these fries are a crowd pleaser. I make mine with sweet potatoes or russet potatoes depending on what I’m in the mood for. The below recipe serves 2 and works for either type of potato.