Sweet and Spicy Roasted Fennel
I love fennel and I especially like fennel when it’s roasted because it truly changes the way it tastes for the better. When you roast fennel it becomes sweet and…
Food Fact: FlaxSeed
Flaxseeds are one of the oldest superfoods around and one of the most nutrient dense foods on this planet. As an amazing source of dietary fiber, omega-3 fatty acids and…
Fro-yo Smoothie Recipe
This has been my go-to smoothie as of late and it reminds me so much of this frozen yogurt i used to have growing up. Its so delicious and filling. If…
TOXIC BEAUTY: What’s making us beautiful is also making us sick. By: Ivey Leidy
The global cosmetics industry is a $600 billion a year industry, yet the regulations are very loose. Thousands of chemicals are put into our everyday personal care products, yet manufacturers…
Supplement Spotlight: Black Seed Oil
I originally heard about black seed oil from seeing it all over the internet and podcasts. I was already a huge fan of oregano oil which It’s often compared to…
Vegan Shepherd’s Pie
If you haven’t already noticed I LOVE Shepherd’s Pie… like a lot. I have already posted my sweet potato turkey shepherd’s pie and my cauliflower chicken shepherd’s pie and now…
Chickpea Curry
Full of flavor and easy to make, this incredible Chickpea curry is a go-to! Perfect for a pot luck with friends.
Easy Herb Salmon
love using herbs in my cooking, it’s a great way to flavour your food and add tons of health benefits. This salmon is a staple recipe in our home and…
Let’s Get Frisky: Sex Toys and Oil
Whether it be with your partner or flying solo, Boutique Ousias has all the best sex toys and oils for your needs. They are your top destination for pleasure. Let’s…
Valentine’s Day Meal Ideas
With so many delicious choices of meals to make, the GLW team has rounded up what their menu is going to look like this Valentine’s Day. Almond Butter Brownies We…
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