Healthy Archives · Page 22 of 57

Dinner, KG's Kitchen, Lunch, Plant Based, Recipes

Cauliflower Fried Rice

This recipe makes the absolute best side dish! You love the classic fried rice? Here’s a healthy alternative that’s bound to please.

Daily Routines, Vitamins & Supplements, Wellness

KG Loves Apple Cider Vinegar

When I was having digestive issues, in all of my research, I was constantly seeing apple cider vinegar. It was actually everywhere… Seems like this stuff is the cure for…

Dressings, KG's Kitchen, Recipes, Salads

As you guys know, I eat salad seven days/week. Many assume it gets boring or repetitive, but don’t worry boo, I GOT YOU. I mix up my salads by rotating through my dressings – below is a basic vinaigrette to add into your weekly rotation.

Vitamins & Supplements, Wellness

Brand Spotlight: Anima Mundi Apothecary

Anima Mundi apothecary is composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated and wholesome medicines for mind, body and soul wellness. Anima Mundi…

Beauty, Scents

Brand Spotlight: Sana Jardin

Sana Jardin is a socially conscious, luxury fragrance house. Their vision is to use clean and sustainable perfume as a vehicle for social impact and the economic empowerment of women.…

Challenge Friendly, Dinner, Food Combining, Recipes

Lemon Dill Salmon

Sometimes less is more. This is an easy weekly goto recipe in my house, it’s lite and tight and very KG approved. My lemon dill salmon gets two thumbs up from my friends and family and has become a staple at our holiday tables. Enjoy!

Food Combining, Plant Based, Recipes, Salads, Sides

Boston Lettuce Herb Salad

This salad was an attempt to somewhat recreate the creamy dill salad from one of my favorite restaurants, Milos – just in a healthier way. My skin on an organic fresh herb Boston lettuce salad. Loved by my friends, family and loyal KG Kitchen followers, we knew we couldn’t launch the website without my standard greens.