Italian Salad with Go-to Vinaigrette
Don’t settle for a boring salad made of only Iceberg lettuce. Even the smallest effort can have the biggest impact. This simple salad will take you less than 5 minutes…
Tzaziki 2 Ways by: Healthy with Nedi
Neda Varbanova is the creator of Healthy with Nedi, a healthy lifestyle brand, holds a Master’s Degree in Food Studies from NYU Steinhardt, a certificate in Culinary Nutrition from the…
Vaginal Microbiome by: Dre. Landry
pH, probiotics and vaginal douches… where is my flora at?? MICROBIOME is the hot topic du jour. Most people will think of gut microbiome and probiotics but it actually refers to…
4 Ways to Make Oats More Exciting
It’s pretty well known that one of the most nutritious breakfasts are oats. There are a few different kinds and tons of ways to prepare them and enjoy them. Here…
Supplement Spotlight: Sea Moss
We recently started putting sea moss in some of our favorite recipes for an added boost of nutrition. We’ve been loving it so much that we just had to share! …
Easy Roasted Chicken
For many this recipe may seem obvious and may be something you already know how to make but I definitely didn’t and it is a great recipe to make weekly…
Food Facts: Hemp Seeds
When we used to think about hemp, we’d think of marijuana or making macramé jewellery at camp, but those days are long gone since hemp seeds have officially become one…
Side Dishes Catching Main Dish Vibes
With restaurants in Montreal still closed for in-house dining, we’re doing a lot more cooking in our homes. The GLW Team shares their current favorite side dishes. Katherine’s Choices…
Humanrace Skincare Review
Have you seen Katherine’s YouTube review on Humanrace Skincare? Check out the video below for her thoughts on the products! Have you tried it? Leave your comments below!
Supplement Spotlight: Ashwagandha
Even though ashwagandha has been used in Ayurvedic medicine for thousands of years, this herb has gained notoriety in the past few decades making it the most popular adaptogen that…
No products in the cart.