4 Ways to Make Oats More Exciting
It’s pretty well known that one of the most nutritious breakfasts are oats. There are a few different kinds and tons of ways to prepare them and enjoy them. Here…
It’s pretty well known that one of the most nutritious breakfasts are oats. There are a few different kinds and tons of ways to prepare them and enjoy them. Here…
We recently started putting sea moss in some of our favorite recipes for an added boost of nutrition. We’ve been loving it so much that we just had to share! …
For many this recipe may seem obvious and may be something you already know how to make but I definitely didn’t and it is a great recipe to make weekly…
When we used to think about hemp, we’d think of marijuana or making macramé jewellery at camp, but those days are long gone since hemp seeds have officially become one…
With restaurants in Montreal still closed for in-house dining, we’re doing a lot more cooking in our homes. The GLW Team shares their current favorite side dishes. Katherine’s Choices…
Have you seen Katherine’s YouTube review on Humanrace Skincare? Check out the video below for her thoughts on the products! Have you tried it? Leave your comments below!
Even though ashwagandha has been used in Ayurvedic medicine for thousands of years, this herb has gained notoriety in the past few decades making it the most popular adaptogen that…
Here’s a fun Friday night dinner recipe sent in by GLW Subscriber Elaine Mantis @eliimantis It’s gluten free, vegan and quick to put together! By Subscriber: Elaine Mantis @eliimantis Feature…
This rice is a game changer! I love adding fresh herbs to my recipes and elevating simple dishes with fresh flavors. This can be added alongside many mains or simply…
Inulin first came onto our radar after hearing Ingrid De La Mare Kenny talk about how incredible it is for our health. Inulin is a prebiotic fiber that’s also a…