Roasted Broccoli Almond Salad
Another one of the dishes I am known for is my roasted broccoli almond salad. When I created this I remember being shocked at my ability to make something so…
Asian Quinoa Salad
I am not the biggest fan of quinoa on its own but I do love a good salad! This is a great side dish or even a lunch option on…
How to Pick Fruits and Vegetables
Last week we were joined by Hanna from A la Table at the Jean Talon Market. She came with us to show how to choose the best fruit and vegetables.…
Morpheus8 Skin Procedure
Katherine decided to get the Morpheus8 skin procedure. She chose to have it done to her face and neck area. We asked Dermafina if we could film her experience as…
Tomato Shrimp Zucchini Pasta
I love fresh summer pasta. I find it therapeutic to throw in seasonal ingredients together and see what kind of magic happens. This has been a go to weeknight meal…
A Birthday Letter from our Founder, Katherine
For the last few years I have written a “letter” to you all but also to myself on my birthday. I am turning 37 and the more years go by…
Local Love: Coffee Shop Edition
A new series on Girls Living Well; Local Love. Sharing what the GLW team loves around Montreal. Here’s our first edition, coffee shops. Gio’s spots Mano Cornuto Address: 988 Ottawa…
Coconut Maple Matcha Pops
I am a big fan of Matcha, especially the matcha from Pique! It is superior in quality, taste and screening for heavy metals and toxins. I wanted to create a…
Superfood GLW Bars
Granola snack bars that are actually healthy and not filled with processed crap are hard to come by. However, bars are the one of the easiest snacks to bring with…
Purchase or Pass: March 2023 Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
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