Why Everyone Loves Matcha so Matcha!
K but like do you even matcha?
Although matcha has recently become trendy amongst the influencer and blogging scene, I have been drinking this green beverage for years. Let’s break it down.
Healthy Oils to Cook with and Use
Many delicious recipes require oil but unfortunately not all oils are created equal. It’s important to know which types of oils are good for us, which to avoid and when…
Local Love: Coffee Shop Edition
A new series on Girls Living Well; Local Love. Sharing what the GLW team loves around Montreal. Here’s our first edition, coffee shops. Gio’s spots Mano Cornuto Address: 988 Ottawa…
Superfood GLW Bars
Granola snack bars that are actually healthy and not filled with processed crap are hard to come by. However, bars are the one of the easiest snacks to bring with…
Purchase or Pass: March 2023 Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Dry Brushing
If you’re into beauty and wellness then you’ve probably heard about dry brushing, recently dry brushing has become a major beauty and health trend and rightfully so. Dry brushing is…
Purchase or Pass: February 2023 Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Coconut Butter Bars
About 2 years ago I was introduced to the most incredible coconut butter cups by my friend Julie from the brand Eating Evolved. Every time I would go to the…
Purchase or Pass: November 2022 Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
KG Loves Apple Cider Vinegar
When I was having digestive issues, in all of my research, I was constantly seeing apple cider vinegar. It was actually everywhere… Seems like this stuff is the cure for…
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