Food Facts: Turmeric
Turmeric is one of the most powerful spices on earth and It has been used for thousands of years for both medicinal and culinary purposes. I use it mainly for…
Chopped Vegetable Dill Salad
This salad isn’t exactly groundbreaking but it’s damn good and filled with crunchy, nutritious vegetables. It’s a nice change from your usual salad. It’s also quite filling and satisfying served…
Chocolate Zucchini Cake
I remember when I made this cake for the first time, I had taken a bunch of healthy and unhealthy recipes I found online and concocted this and couldn’t get…
Cleansing Drink
I talk about my cleansing drink all the time and have gone into detail on this many times but it is A LOT of information. Firstly, this cleansing drink was…
What I Eat in a Day: Food Combining
For the past several months I’ve been following the principals of food combining and have noticed a big difference in my body. How I am able to maintain a healthy…
Mexican Corn Salad
I love cooking Mexican dishes because the flavours are delicious and it’s easy to make them healthy. I always like adding this corn dish on the side, it’s the perfect…
Food Facts: Sea Buckthorn Berries
Sea buckthorn berries are a superfood that’s been trending recently, even though they have been used as an herbal remedy for thousands of years. I was first introduced to this…
Avocado Cacao Mousse
This is a dessert that I absolutely love and is so easy to make and surprises people when you tell them it’s made with avocado. This is also food combining…
Maple Ghee Japanese Yams
I am a huge fan of sweet potato, this recipe is generally made with Japanese Yams, which are purple on the exterior, white on the interior. A little denser than…
Almond Butter Buckwheat Noodle Bowl
I try to make Vegan dinners as often as possible and this is one that I have been making for a while and we absolutely love and I have shared…
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