Lentil Leek Jeweled Rice
This recipe was adapted from the cookbook Sababa, which is an Israeli style cookbook that I love. I have basically taken the recipe, adapted it to my dietary needs and…
How KG Plans Her Week: Food Edition
Planning out your week is a always a great way to keep yourself organized and on track to maintain a healthy lifestyle. This is especially a helpful tool for the…
GLW Team’s Favourite Activewear
Right now many of us are stuck at home lounging around but so many of us are also getting active. Some are actually getting in more activity and workouts than…
Mother’s Day Gift Guide
With Mother’s Day coming up fast, what to get the woman that gave you life (figuratively or literally) is always a hard question. We’ve put together a few items that…
Sephora Sale Selections
When Sephora has their VIB sale, I build up my cart then filter through before purchasing. Follow along in the video to see what I’m buying this time and how…
DIY: Face Masks
I am not the biggest DIY person even though I wish I was, I am just someone who gets frustrated easily and loses patience. However, making DIY face masks is…
Chicken Vegetable Bowls
This bowl is filled with great flavours and packed with vegetables. There’s many steps to do, but all easy one. Follow along to create this colourful bowl. A healthy meal…
Current Hair Care Routine: At Home Care
Last week I shared my current hair care routine and how I style my hair when I’m not able to go to the salon. I am someone who gets my…
What I Eat in a Day: Food Combining
For the past several months I’ve been following the principals of food combining and have noticed a big difference in my body. How I am able to maintain a healthy…
Atena’s Top 3 Packing Tips for a Beach Vacation
Atena and I filmed this video for my recent trip to Miami and although it has passed these are Atena’s 3 top packing tips for a beach vacation! Atena is…
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