Sweet Potato Squash Coconut Curry Soup
Living in Montreal, the winter season is tough. It gets dark early and is always cold, so I love to make lots of healthy soups to have for lunch and…
Rice Cooker Steal Cut Oats
Steel cut oats have been one of my favourite breakfasts for a long time, in fact, my whole family gives this recipe two thumbs up and makes it regularly. Sometimes…
Food Combining Approved Shepherd’s Pie
Below is my version of a Shepard’s Pie that follows the rules of food combining. I modified my Sweet Potato Shepard’s Pie recipe and made this one cauliflower mash and…
The #GlwGang Is Currently Loving: Milk Frother
Heyyyyy guys (Instagram voice)! We decided we wanted to do a bi-weekly “what we are currently loving” post and thought this was the perfect time to launch it. With the…
Yellow & Orange Fruit Morning Smoothie
For the past 6 months I have been hooked on this or a variation of this smoothie for my daily breakfast. Every day until noon, I eat fruit, more specifically orange and yellow fruits (minus citrus and lemon) all blended together. Since doing this I have noticed a crazy change in my energy levels and digestion.
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