With the heat wave warning still in effect here in Montreal, we need some sure-fast ways to help cool down. These budget-friendly ideas will do wonders to keep you cool all summer long.
Kiddie pool – not just for the kiddos
Make your own Freezies
Neck/Face Fan
Facial Mists
Iced coffee – with oat milk preferably 😉
Fresh Fruit — watermelon, freeze the pieces for enhanced cold
Slushies (homemade)
Coconut water or iced water in insulated bottle — super fresh
Wear light clothes
Additional Tips About the Sun and Heat:
- The sun is the most intense between 11am and 4pm – keep your outdoor activities avoiding those hours
- Wear a hat
- Sunscreen
- Find a big tree for shade
- Stay hydrated – water is best but up it with fruit infused water for additional hydration.
- Cool your pillow in the fridge for when you sleep
- Mist bottle for face
- Keep your ice stock high – freeze plastic bottles, bags of ice
Feature image via Pinterest
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