Easy Daily Routines To Boost Your Mental Wellness by: Dominique Baker
One of the major takeaways that surviving January 2021 has given me is that quick, easy routines that better my life gave me the strength to take on bigger ones.…
Vaginal Microbiome by: Dre. Landry
pH, probiotics and vaginal douches… where is my flora at?? MICROBIOME is the hot topic du jour. Most people will think of gut microbiome and probiotics but it actually refers to…
4 Ways to Make Oats More Exciting
It’s pretty well known that one of the most nutritious breakfasts are oats. There are a few different kinds and tons of ways to prepare them and enjoy them. Here…
Home Chef Starter Kit
When I moved out I found myself asking; "But what do I need?" so often. That question was often followed by; "Okay, and where do I get that?". I came…
WFH: In Style
The term “work from home” otherwise known as WFH has become one of the hottest, most used phrases over the last year and for good reason, the majority of us…
Humanrace Skincare Review
Have you seen Katherine’s YouTube review on Humanrace Skincare? Check out the video below for her thoughts on the products! Have you tried it? Leave your comments below!
Currently Loving: Ilia Lip Wrap
It’s safe to say we are big fans of the clean beauty brand, Ilia. When they sent over their latest launch, The Clean Hydrating Lip Wrap we dove into it…
Food Fact: Basil Seeds
When we think of basil, most of us picture the leaf; but recently we’ve been hearing a lot more about the seeds of the plant as well. We couldn’t help…
Everyday Clean Makeup Routine for Clear, Glowing Skin
Although many of us are spending a lot more time at home and when we do go out we are covering our faces with masks, it’s still important to make…
Favourite Hair Masks
I have naturally very curly, thick hair which means it needs extra moisture and constant damage repair. Although it’s thick, it breaks easily. I am someone who has always used…
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