Brand Spotlight: Gangster Chic
Inulin is a prebiotic fiber that’s also a kind of oligosaccharide called a fructan. Since most of us have no clue what an oligosaccharide or fructan is, let’s break it down to…
Brand Spotlight: Egyptian Magic
When it comes to skin issues of any sort Egyptian Magic is the cure all product, been on the market since August 1991. It has so many amazing benefits because…
Brand Spotlight: Evolvetogether
We’ve all grown used to wearing a face mask, daily (sad, but true). That being said, we at GLW, are always on the lookout for top quality and amazing products…
Elivia Beaute: Emma Skincare Assessment
Lately since I’ve been working with Katherine and at Girls Living Well, I’ve been asked; “What’s your skincare routine?”, truthfully… nothing. I wash my face in the shower (I know,…
Food Facts: Ginger
Ginger is always a staple in my house. I have been making ginger turmeric water for years and am always adding ginger to fresh juices and into lemon water, teas, soups,…
Supplement Spotlight: Wellbel
Backed by science, designed by Dr. Dan, Wellbel is formulated for the after. For the hair you shake, the skin you show off, and the nails you tap in anticipation.…
Fertility and Family Planning: The Basics
As many of you know I have been in and out of fertility or as many call it “infertility” world for the last four years. I have had my share…
Get in their heads – Help your kids reframe the thoughts that hold them back.
As parents, we know that belief in self is one of the most important qualities to nurture in our children. But sometimes, no matter how hard we try to build…
Chocolate Chip Marzipan Cookies
These cookies are a definite crowd pleaser. Pro tip is to make a larger batch of the dough and can freeze the dough balls. Have a craving or having guests…
Supplement Spotlight: Valerian Root
Sleep is essential for a strong immune system and for our overall health but unfortunately insomnia is a common issue for many people. Although there are a ton of remedies…
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