5 Natural Headache Remedies
Let’s talk headaches and how to deal with them naturally. Our mission at GLW is to empower you with alternatives that are more natural and better for your overall health.…
Best Foods For Fall: Eat Local and in Season
When it comes to eating for optimal health, nutrients and benefits, eating local and in season would be the best, most ideal way to eat. Obviously, this isn’t always possible…
Cauliflower Coconut Curry Soup
Fall is in full swing and what does that mean? Soups! I am obsessed soups, especially with coconut curry soups and dishes. This soup is so easy to make, delicious…
Fight Allergies Naturally
‘Tis the season for seasonal allergies. If you are one of the many that suffer, we feel you! It’s not a cute situation by any means. Allergies come in all…
Pre-prepregnancy Health by: WeNatal
A lot of people think you only need to take prenatals once you get pregnant. But here’s the thing – some of the most important time to take them is…
Food Facts: Carrots
The carrot is a root vegetable that some may consider the “perfect” health food. It is crunchy, tasty, and highly nutritious! We are here to share the multiple key health…
Adaptogens by Naturopath Contributor: Eliza Hedley
Why Adaptogens need to be a part of your skin care routine. Adaptogens are a family of superior unique herbs who work to Minimise the physiological effects of stress Bolster…
Hormones! By Dre. G Landry
One thing I enjoy the most about being a doctor, is that through consultations with my patients I get to take the pulse of society – in a manner of…
How to Pick the Right Prenatal Supplement
Picking the right prenatal supplement can be an overwhelming task in a crowded market. With countless options available, and many nutrients to consider, it’s easy to get overwhelmed and confused.…
Dealing with Anxiety
Most people experience some form of anxiety. In fact, humans are biologically prewired for anxiety. Quick biology lesson: when we were animals on the savannah, we needed some way to…
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