Biologique Recherche Faves
Biologique Recherche was founded in the late 1970s by a family of artisanal skincare experts, Biologique Recherche came about through the passion of biologist and physiotherapist duo Yvan and Josette…
GLW Team Fall Faves
GLW team shares their current favorites. Katherine’s faves TV Shows The White Lotus I watched this recently and loved it! It’s about a resort in Hawaii and it follows the…
Food Facts: Apples
Apples are among the world’s most popular fruits! Not only do apples taste delicious on their own or when added to dishes but they come loaded with health benefits. We’re…
Healthier Apple Cake
The Jewish New Year, Rosh Hashanah is right around the corner and apples are symbolic of healing. The tradition is to dip apples into honey for a sweet new year!…
Beat the Heat
With the heat wave warning still in effect here in Montreal, we need some sure-fast ways to help cool down. These budget-friendly ideas will do wonders to keep you cool…
Favourite Face Mists to Refresh and Hydrate Skin
Misting- it’s a thing. If you do it then you already know there is no better way to refresh, rehydrate and revive your skin at any point of the day.…
Supplement Spotlight: Oil of Oregano
I’m sure someone has once told you to take two or three drops of oregano oil if you have a sore or irritated throat? Oregano oil is a product made…
Beat the Bloat with These Supplements
Let’s face it, most of us are dealing with or have dealt with bloating. Sometimes it comes after a pizza dinner, sometimes it comes with stress and sometimes it comes…
Kg’s Current Fave Summer Lunch
I love a big salad for lunch but you have to keep things interesting and try adding different vegetables and switch up the dressings. I like to eat as seasonally…
Food Fact: Bananas
Bananas are one of the world’s most appealing fruits! Whether alone, in a smoothie or as a topping/ingredient for your fave recipe, bananas are tasty and delicious. A wide variety…
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