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I’ve been making this bread religiously for the last 6 weeks and i love it. It’s packed with protein and tons of minerals and nutrients. It’s an easy breakfast or lunch alongside a salad or soup.
The original recipe is from Goop and I saw it again on Jennifer Fisher but wanted to post it here to encourage everyone to make it!

Seed Bread

Course Main Course
Prep Time 20 minutes
Cook Time 45 minutes
2 hours
Servings 1 loaf

Ingredients

Universal Seed Bread:

  • 1 C raw sunflower seeds
  • 1/2 C pumpkin seeds
  • 1/2 C sliced almonds
  • 1/3 C chia seeds
  • 1/3 C hemp hearts
  • 2 Tbsp sesame seeds
  • 1/3 C flax seeds
  • 1/2 C psyllium husk powder
  • 1 1/2 tsp Sea Salt
  • 1/2 tsp coconut sugar
  • Drizzle of olive oil
  • 1 1/2 C water boiled

Everything Seasoned Seed Bread:

  • 2 Tbsp poppy seeds
  • 2 Tbsp onion powder or dried minced onion preferred
  • 2 Tbsp garlic powder or dried minced garlic preferred
  • 1 C raw sunflower seeds
  • 1/2 C pumpkin seeds
  • 1/2 C sliced almonds
  • 1/3 C chia seeds
  • 1/3 C hemp hearts
  • 2 Tbsp sesame seeds
  • 1/3 C flax
  • 1/2 C psyllium husk
  • 1 1/2 tsp Sea Salt
  • Drizzle of olive oil
  • 1 3/4 C water boiled

Instructions

Universal Seed Bread:

  • In a large bowl, combine the sunflower seeds, pumpkin seeds, sliced almonds, chia seeds, hemp hearts, sesame seeds, flax, psyllium husk, JF Spicy Salt, and coconut sugar. Grease your loaf pan really well. Bring 1 1/2 C water to a boil and pour over thee seeds mixture. Mix really well. Push the ‘dough’ into the loaf pan. Cook this at 400º for 45 mins. Let cool for 1-2 hours in the loaf pan before serving.

Everything Seasoned Seed Bread:

  • Make the everything seasoned seed bread exactly the same as the above ‘Universal Seed Bread.’ There are only a few differences. This version adds the additional seasonings and omits the coconut sugar. This version calls for a bit more water because the extra seasoning and seeds cause it to dry out more.

How to store:

  • I like to keep mine in an airtight container in the fridge for up to a week (if it lasts that long!) or you can slice it into individual slices and freeze it. Pull out the slices as you need them so you always have toast on hand.
  • Recipe adapted from Goop via Jennifer Fisher website.

Recipe and image via Goop and Jennifer Fisher

Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.

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