Atena’s Top 3 Packing Tips for a Beach Vacation
Atena and I filmed this video for my recent trip to Miami and although it has passed these are Atena’s 3 top packing tips for a beach vacation! Atena is…
Food Facts: Aloe
WHAT IS ALOE? When you think of Aloe vera, you probably think of the bottle of gel you get from the pharmacy that you use on a sunburn. The truth…
5 Healthy Habits I Swear By
I am constantly trying out new health trends, supplements and workouts because I like to be in the “know” but mostly because there is no real harm in trying new…
Supplement Spotlight: Probiotics
WHAT ARE THEY? Probiotics are live bacteria that line your digestive tract and support your body’s ability to absorb nutrients and fight infections. Our digestive tracts are critical to our health…
#KGChallenge: Recipe Inspo
It’s time to build your meal plan for the week. Here are a few ideas below! Breakfast Morning Smoothie Overnight Oats Buckwheat Bowl PB Banana Smoothie Steel Cut Oats…
Facial Massage Tools: Worth the Hype?
Facial massage and facial massage tools in general are a huge trend right now, but this beauty hack has been around and used in many cultures for hundreds of years.…
Time Again for the #KGChallenge
It’s that time again! Time for the #KGChallenge – so here we are. What we eat literally defines how we feel, how we appear and having good eating habits and…
Snack Attack: Airport Edition
Is it just us or do you also become a savage while flying? For some odd reason, many feel that spending time in the airport is like a license to…
KG’s Steps of Skincare
Newsflash: I am a self-proclaimed skincare junkie. Anyone who knows me in real life or follows me can vouch, I am one with my skin. How can I preach the importance of skincare, without teaching the basics, which is why I am going to break down my top 6 steps. Knowing the proper steps and order of the process to use your products, is almost more important than the products themselves. We spend so much of our hard earned money of these fancy, skin changing products but if we aren’t using them properly then what’s the point?! ???????? An easy way to think of the correct order is by going from lightest weight to heaviest. I can’t think of a better way to kick off this beauty section, can you?
How KG Organize’s Her Pantry
I am known for my OCD pantry organization. Being someone who is overly organized in most aspects of their life, my home, mainly my pantry would be no different. In my previous home, my pantry shelves were pretty narrow and I knew that if I left everything loose, every time I went to grab something other things would fall, and it would drive me insane. I found these amazing Clear Binz and decided to categorize everything by commodity (inspired by The Home Edit) and put things into their own bins and labelled them. Let me break it down, follow along (and shop the items) below.
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