10 Minute Beef Burgers
There is just nothing like a good, classic burger. Kris has been requesting my beef burgers, and I felt like it was the perfect time to make these. The recipe…
Chocolate Chip Muffins
Do you ever just want a basic chocolate chip muffin? Not banana chocolate, not coconut chocolate, not double chocolate just like classic white cake and chocolate chips. Maybe I am…
Grilled Vegetable Hummus Wraps
Growing up we used to have something similar to these all the time except my Dad made them way more professional, rolled up and into sushi style pieces. Recently, I…
Supplement Spotlight: Bee Propolis, Bee Pollen, Royal Jelly
It’s never fun having bees buzzing around, but the truth is they’re actually very important insects. Honey bees represent a significant part of our ecosystem. Without their hard work, trees,…
Cabbage Soup
I don’t know what it is about classic, vegetable, cabbage soup that makes it my absolute favourite but it always has been and I constantly crave the simplicity of it.…
Food Facts: Turmeric
Turmeric is one of the most powerful spices on earth and It has been used for thousands of years for both medicinal and culinary purposes. I use it mainly for…
Chopped Vegetable Dill Salad
This salad isn’t exactly groundbreaking but it’s damn good and filled with crunchy, nutritious vegetables. It’s a nice change from your usual salad. It’s also quite filling and satisfying served…
Chocolate Zucchini Cake
I remember when I made this cake for the first time, I had taken a bunch of healthy and unhealthy recipes I found online and concocted this and couldn’t get…
Cleansing Drink
I talk about my cleansing drink all the time and have gone into detail on this many times but it is A LOT of information. Firstly, this cleansing drink was…
What I Eat in a Day: Food Combining
For the past several months I’ve been following the principals of food combining and have noticed a big difference in my body. How I am able to maintain a healthy…
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