5 Tips to Fight Brain Fog and Burnout
Brain fog has been the issue on and affecting so many people’s minds for the last year or so. Many still suffer with it post Covid, even many months after…
#KGChallenge: Tips and Tricks
I realize that changing eating habits and routines are difficult enough as is. Making it through the first week is the most challenging, once you complete the first 7-10 days…
Get Ready for the #KGChallenge
And it’s coming back! Let’s get ready for the next #KGChallenge of 2022. With everything going on in the world, we thought it was a good time to get those…
GLW Team Summer Lovin’
GLW team shares what they’ve each been loving so far this summer! KG’s Enjoying This Summer Swimwear: It’s now cool – I found this brand in the winter and the price…
Supplement Spotlight: NMN
NMN (nicotinamide mononucleotide) is required to produce NAD+, a critical coenzyme found in every cell in your body. NAD+ helps transform nutrients into energy in metabolism and assists the proteins…
Spring Cleaning: GLW Style
Spring is in the air! Which means it’s time to put away those heavy knits, brighten those whites and get that garden growing. The GLW Team goes through their Spring…
Meet Andra Sitoianu, Future Naturopath and Holistic Nutritionist
Hi! I’m Andra Sitoianu, future naturopath and holistic nutritionist graduating in May 2022. I decided to pursue a career in naturopathy in order to explore an integrative, holistic, and preventative…
Brand Spotlight: Evolvetogether
We’ve all grown used to wearing a face mask, daily (sad, but true). That being said, we at GLW, are always on the lookout for top quality and amazing products…
Purchase or Pass: January 2022 Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Health Wellness Beauty & Fashion Trends for 2022
2021 was tough but taught us a lot. Many of the things we have learnt and opened our eyes to last year will change the way we do things in…
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