Tahini Bagels
Join us as on Tuesday May 3rd at 12:30pm EST as Katherine makes these bagels live on the @girlslivingwell account with the Tahini Goddess herself, Sally. You can purchase The…
Supplement Spotlight: NMN
NMN (nicotinamide mononucleotide) is required to produce NAD+, a critical coenzyme found in every cell in your body. NAD+ helps transform nutrients into energy in metabolism and assists the proteins…
Sweet, Spicy & Salty Herbamare Nuts
I have been loving Herbamare Sea Salt seasoning and literally use it on everything. I am a huge fan of sweet, salty, spicy nuts and love to have them in…
Cast Iron Tortilla Pizza
I have yet to meet anyone that doesn’t like pizza and although I follow a pretty healthy lifestyle, I too need my pizza fix. Luckily, Tortilla Pizzas really hit the…
Supplement Spotlight: Digestive Aid A. Vogel
Digestion is an essential and intricate process that can sometimes use a little extra help for optimal health. In addition to a healthy diet, supplements are also a great option…
Meet Andra Sitoianu, Future Naturopath and Holistic Nutritionist
Hi! I’m Andra Sitoianu, future naturopath and holistic nutritionist graduating in May 2022. I decided to pursue a career in naturopathy in order to explore an integrative, holistic, and preventative…
Herbamare Popcorn
Why buy the microwave bags when you can make your own delicious popcorn that’s a thousand times better! We promise you, once we’ve tasted this, you’ll never buy those microwave…
Food Facts: Sesame Seeds
Sesame is a crop that is grown mainly for the oil in its seeds, which is why it is considered an oilseed. Sesame seeds are rich in protein, vitamins, minerals,…
Tahini Dressing
I go through phases with tahini, some months I love it and want to add it to everything, other months I am just not into it and avoid using it.…
Toasted Sesame Vinaigrette
I am a huge fan of Asian cuisine and regularly crave a good classic Japanese Sesame dressing. After playing around with a bunch of different recipes I finally nailed the…
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