Meditation Tips with Jennifer: Challenge Starts Monday
I Wish I could Meditate! Hint: You Can! “I have so much to accomplish today that I must meditate for two hours instead of one.” – Ghandi I’ve been teaching…
I Wish I could Meditate! Hint: You Can! “I have so much to accomplish today that I must meditate for two hours instead of one.” – Ghandi I’ve been teaching…
Katherine’s current Fall favorites. Fall, my favorite season for all things! The change of season always brings on the desire for some newness. I love trying and using new things,…
Coconut based products have become increasingly popular over the past few years and for good reason. Whether you’re baking, cooking, drinking, snacking or using it on your skin and hair,…
Katherine sat down with Jennifer Kruidbos to discuss meditation. The practice of it and the benefits from it. Follow along in the video below as they discuss and answer some…
For the past few weeks Katherine has been trying out the brand Mary Ruth Organics. It’s a supplement brand based out of LA. Started by Mary Ruth herself and her…
With the cold and flu season on the horizon, it’s time to start taking extra care of our bodies and doing our best to boost our immune systems. Zinc, an…
The GLW team had their tarot cards read. Here Katherine sits with Kelly and goes over card reading. Follow along in the video below if you’re curious about card reading!…
With the seasons changing, so should your menu. We’ve done a round up of our favorite Fall recipes to start off the season. Roasted Carrots with Tahini Drizzle Carrot Butternut…
I was recently introduced to Bruush. An electric toothbrush that seriously makes you feel like you just left the dentist’s office. I knew immediately that I had to gift them…
It’s common knowledge that a handful of nuts is always a great snack but how do we know which ones to choose? Almonds are probably the most popular go-to but…