Black Owned Businesses to Support Now and Always: Montreal
Girls Living Well head office is located in Montreal, Canada, so we decided to share black-owned businesses in our own hometown. A special thank you goes out to Rebecca Nazaire…
Black Owned Businesses to Support Now and Always: Wellness
Here are some black-owned businesses in the wellness field. These are great brands to purchase from to practice self care and support Black businesses at the same time. Love Notes…
Supplement Spotlight: Moringa
Moringa is an extraordinary plant with incredible healing properties. Packed with nutrients, this tropical plant is nature’s multi-vitamin and is loaded with protein, vitamin A, potassium, calcium and vitamin C,…
Purchase or Pass: May Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Supplement Spotlight: Pearl Powder
What woman doesn’t love beautiful pearls? Known as the queen of gems, pearls don’t only enhance our beauty on the outside but can have a significant impact on our inside…
Blackberry Collagen Blast Summer Drink
Sponsored by Vital Proteins This past weekend I spent my time outdoors cleaning up my backyard. Setting up my table and chairs, planning out where to put some plants and…
How KG Plans Her Week: Food Edition
Planning out your week is a always a great way to keep yourself organized and on track to maintain a healthy lifestyle. This is especially a helpful tool for the…
GLW Loves: Current Quarantine Recommendations
As we head into week 10 of physical distancing, we’ve developed some new habits, discovered new workouts, read new books and watched more TikToks! Here’s an update on what we’ve…
Supplement Spotlight: Bamboo Silica
Bamboo silica or living silica is something my father has taken daily for years and I never really asked about it because he takes so many different things I didn’t…
Supplement Spotlight: Bee Propolis, Bee Pollen, Royal Jelly
It’s never fun having bees buzzing around, but the truth is they’re actually very important insects. Honey bees represent a significant part of our ecosystem. Without their hard work, trees,…
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