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We all love a cold, sweet popsicle in the hot summer months but could do without the added sugars and chemicals! I made the most delicious sweet yet tart popsicles with ingredients that don’t just taste good but are packed with benefits! Sea Buckthorn berries are a powerhouse of antioxidants, filled with fiber, vitamins and minerals and give this sweet treat a tangy, tart flavour. We have partnered with Omega Fruit to give you guys a discount on hard to find, sea buckthorn berries!


Course Dessert
Prep Time 10 minutes
Freeze 1 day
Servings 6 popsicles


  • 1 Can Coconut milk
  • 1 Cup Pineapple
  • 1 Cup Sea Buckthorn Berries Omega Fruit
  • 2 Tbsp Hemp Seeds
  • 2 Tbsp Honey


  • Add all ingredients to the blender, blend until smooth.
  • Pour into popsicle moulds, add in sticks and place into the freezer.
  • They generally take about 3-4 hours to get fully frozen! Enjoy

We know sea buckthorn berries are hard to find so we’ve partnered with our friends at Omega Fruit.  You can head on over to their site to purchase by clicking HERE. They have a great deal going for you, use code KGMTL5 when purchasing for $5 off. Code updated as of April 2021, valid until April 2022.

Omega Fruit www.omegafruit.ca


Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.

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Girls Living Well