Anti Inflammatory Smoothie
My dad is basically a health guru and teaches me so much about superfoods, nutrition and natural products. This is one of his smoothie recipes that he’s shared with me.…
Pina Colada Smoothie
Who doesn’t love a piña colada? It’s a vacation staple and tastes like relaxation. This smoothie has that amazing piña colada vibe and flavour without all the refined sugars. It’s…
Easter Desserts Round Up
Easter is around the corner! Time to prep some amazing desserts to share with your loved ones. GLW rounded up some of our favourites to make. What will you…
Banana Almond Oat Breakfast Cookies
These are basically breakfast in a cookie, and easy to grab and go! We like to eat them as a treat or snack, they’re super satisfying, nutritious and delicious. I…
Sweet, Spicy & Salty Herbamare Nuts
I have been loving Herbamare Sea Salt seasoning and literally use it on everything. I am a huge fan of sweet, salty, spicy nuts and love to have them in…
This Not That: Popcorn
Popcorn is the ultimate snack food and a staple in so many people’s pantries and homes. Years ago, it was always microwave popcorn and then with the emergence of ‘Skinny…
Brand Spotlight: Gangster Chic
Inulin is a prebiotic fiber that’s also a kind of oligosaccharide called a fructan. Since most of us have no clue what an oligosaccharide or fructan is, let’s break it down to…
Valentine’s Day Gift Guide
For Couples We don’t believe that Valentine’s Day is the day to go overboard or spend a lot. Especially after the year we have had being in a healthy, happy…
Chocolate Chip Marzipan Cookies
These cookies are a definite crowd pleaser. Pro tip is to make a larger batch of the dough and can freeze the dough balls. Have a craving or having guests…
Xmas Holiday Meal Ideas: Brunch Edition
Having a holiday brunch this year and not sure what to make?! We have some delicious ideas for you! Can’t go wrong with any of these! What are you making…
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