Mediterranean Quinoa Salad
This is a classic Kg’s Kitchen recipe that is not only beautiful to serve but also super delicious, healthy and lite. You can have it as a side dish with…
8 Healthy Go-To Snack Ideas
Ok, I just cannot relate to people who tell me “I’m not a snacker” or “I totally forgot to eat, I just don’t think about food that much” … not…
4 Ingredient Protein Pancakes
This is a tried, tested and true recipe that is super easy to make, filled with protein and a great post workout breakfast or lunch! I’ve been making them for…
Supplement Spotlight: Spirulina
WHAT IS SPIRULINA? You’ve probably heard me or some other health nut talk about spirulina before but may not know what it is or why I take it. Spirulina is…
Grilled Vegetable Lentil Arugula Salad
You’ve probably noticed I am a big fan of salad and really love making “meal” salads. This one is delicious because it combines plant-based protein, grains, raw and cooked veggies…
Chickpea Veggie Bowl
This is one of my favourite plant based bowls because it’s super filling, nutritious and has a really good combination of flavours and textures. It’s also an easy meal to…
Food Facts: Aloe
WHAT IS ALOE? When you think of Aloe vera, you probably think of the bottle of gel you get from the pharmacy that you use on a sunburn. The truth…
Cilantro Lime Vinaigrette
This dressing was originally created for my Roasted Vegetable Lentil Salad but it’s so delicious and can be used on any salad you’d like. It’s even great a marinade for…
5 Healthy Habits I Swear By
I am constantly trying out new health trends, supplements and workouts because I like to be in the “know” but mostly because there is no real harm in trying new…
Gabi’s Mediterranean Meatballs
Another one of my sister’s recipes, I love these Mediterranean meatballs. I don’t eat red meat often because I don’t digest it well but in moderation I enjoy it, especially…
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