KG’s Winter Skincare Morning Routine
As the season’s change, so should your skincare routine. In the video below Katherine goes through the different products she uses in her winter skincare morning routine.
KG’s Winter Skincare Night Routine
As the season’s change, so should your skincare routine. In the video below Katherine goes through the different products she uses in her winter skincare night routine.
Actumus: Immune Support Trio
These products were formulated by Katherine’s Naturopath, Christian Limoges, and are excellent for the immune system and for upper respiratory tract infections. Katherine has been taking this trio to better…
KG Workout Equipment Must Haves
Last week I went over my favorite at home workouts of the moment. Whether you are already working out at home or thinking about starting, there is nothing that will…
Online Workouts KG is Loving
Here in Montreal we are back in semi lock down, and all gyms have been closed again for over a month. Even before gyms closed back down, I had made…
Purchase or Pass: October Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Walnut Mushroom Bolognese
A few months ago I was in New York and went to eat at one of my favourite vegan restaurants, ABCV and had a delicious Mushroom Walnut Bolognese dish and…
GLW Team: Jackets and Coats We Love For Fall and Winter
The GLW Team each picked their top favorite jackets and coats for the fall and winter season. Katherine’s Favorites Dynamite Faux Leather Puffer I am a big fan of leather…
Supplement Spotlight: Colloidal Silver
A few years ago, Katherine was searching for natural remedies for a stye when she came across colloidal silver. After doing her research and seeing how fast the eye infection…
Walnut Milk
I am all about homemade non-dairy milks, the beauty in making your own milks is that you can get creative and try new things. Walnuts are one of the most…
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