Online Workouts KG is Loving
Here in Montreal we are back in semi lock down, and all gyms have been closed again for over a month. Even before gyms closed back down, I had made…
Reiki and Fertility By Mama Oracle
Over the last two years, I have assisted and helped over twenty women get pregnant with energy healing and a change in eating habits. How could Reiki possibly help a…
Supplement Spotlight: Chlorophyll
You may know about chlorophyll from school or remember it from Billy Madison (one of Katherine’s favorite movies) but besides being the pigment in plants and essential for photosynthesis, chlorophyll…
Ana Gets PRP Treatment For Her Hair
As we get older, it is very normal for women to experience hair thinning. In fact, by age 40, approximately 40% of women suffer from hair loss. Even during pregnancy,…
Walnut Milk
I am all about homemade non-dairy milks, the beauty in making your own milks is that you can get creative and try new things. Walnuts are one of the most…
October 2020 Horoscopes by Kelly Kimberly
Two full moons of October. Intense to say the least, Whew! Sending all of you good vibes. October Tarotscopes Libra September 23 – October 22 Happy Birthday Lovely Libra !…
Meditation Tips with Jennifer: Challenge Starts Monday
I Wish I could Meditate! Hint: You Can! “I have so much to accomplish today that I must meditate for two hours instead of one.” – Ghandi I’ve been teaching…
GLW Team: Fall Favorites
Katherine’s current Fall favorites. Fall, my favorite season for all things! The change of season always brings on the desire for some newness. I love trying and using new things,…
Food Facts: Coconut
Coconut based products have become increasingly popular over the past few years and for good reason. Whether you’re baking, cooking, drinking, snacking or using it on your skin and hair,…
Meditation with Jennifer Kruidbos
Katherine sat down with Jennifer Kruidbos to discuss meditation. The practice of it and the benefits from it. Follow along in the video below as they discuss and answer some…
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