Fitness Contributor: Stacy Lelinowski
We are so excited to announce our next contributor in the fitness space, Stacy Lelinowski. Check out the video below to get to know her. Stay tuned for some workouts…
Food Facts: Ghee Butter
When I was younger, my go to snack was a toasted bagel with butter and my famous sugar cookies were packed with the real deal. Unfortunately, I soon realized how…
Introducing: Dominique Baker
The GLW team is so excited to introduce to you our next contributor, Dominique Baker! Please join us in welcoming her to the team and show her some love! Hi…
Daily Routine: Ana Edition
I’ve been working from home for the last two years, so when quarantine started, my routine didn’t change all that much. However, there were a couple of things here and…
KG’s Tips for Weight Loss
Throughout my life, my weight has always fluctuated. I have lost a lot of weight (45lbs) , gained lots of weight and in the last 6-7 years found a healthy…
Black Female Content Creators We Are Loving
Throughout the past 2 weeks we have been taking the time to educate ourselves more. Through books, documentaries, movies, podcasts and social media. Last week we highlighted Black-owned businesses in…
KG’s Top 10 Favourite Recipes
In order to celebrate our founder, Katherine’s birthday, here’s a round up list of her top 10 favourite recipes. Why not celebrate your birthday week with a different recipe each…
Birthday Letter from Katherine
They say, you get wiser with age and let me tell you truer words have never been spoken, well in my case at least. As the years go by I…
Black Owned Businesses to Support Now and Always: Montreal
Girls Living Well head office is located in Montreal, Canada, so we decided to share black-owned businesses in our own hometown. A special thank you goes out to Rebecca Nazaire…
Black Owned Businesses to Support Now and Always: Wellness
Here are some black-owned businesses in the wellness field. These are great brands to purchase from to practice self care and support Black businesses at the same time. Love Notes…
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